6 Halal Restaurants For Travellers in Japan

As one of the favorite traveling destinations in the world, Japan has many amazing destinations that are ready to hypnotize anyone visiting there. And while traveling while enjoying the culinary, you can come to the following halal spots that are ready to satisfy appetites.

1. Nejuubanzairoku Tsuki Usagi - Kobe
Kobe is a port city famous for its exotic scenery. But, not only that. One of the attractions of Kobe for tourists is Kobe beef (Kobe beef).
This Kobe beef is very famous for its quality and texture that is soft and dense. You usually find meat-processed menus in Kobe as steak, teppanyaki, sukiyaki, and rice hayashi.
At Nejuubanzairoku Tsuki Usagi, you can enjoy Kobe halal meat dishes at a location not far from Sannomiya Station.

2. Manekineko Karaoke - Tokyo
Finding halal food for Muslim tourists in Tokyo is not too difficult. One of them is at "Manekineko Karaoke" which is located in the Shinjuku area.
As the name suggests, this one place does have a main business as a karaoke place. But, make no mistake. Aside from being a karaoke place, "Manekineko Karaoke" also sells some heavy food menus or halal meals. Among them, curry rice, ramen, pizza, dumpling and others. The food menu sold ranges from 450 yen.

3. Halal Gion Naritaya Ramen - Kyoto
The ramen shop that is still in a group with Ramen Naritaya in Asakusa has a menu of choices other than ramen, namely Wagyu rice, fried chicken, and chicken rice bowl. For those of you who can't eat meat and fat, they can change the menu for you to suit your needs.
The food menu at "Git Naritaya Ramen" ranges from 200 yen for rice to 1200 yen for ramen. Here also provided enough prayer rooms for 2 people.

4. Donburi Chaya - Hokkaido
Hokkaido is famous as a prefecture that has fresh and abundant seafood. This is because Hokkaido is surrounded by cold-water seawater that is suitable for fish and marine products. So, it's no wonder that Hokkaido makes seafood as their mainstay.
For Muslim tourists who want to taste Hokkaido-style halal seafood, there is no need to worry because now it can be enjoyed in the restaurant "Donburichaya" which is one of the halal restaurants in Japan.
Any menu of processed seafood such as sashimi, sushi and donburi can be enjoyed here. The menu in "Donburichaya" is not served with alcohol and other non-halal ingredients.

5. Matsuri - Osaka
This restaurant that sells halal food is located in the Noda area. When asked, the most famous menu in this restaurant is okonomiyaki seafood and ramen.
In addition, "Matsuri" has a menu of other choices, such as sushi, takoyaki, fried chicken, dumpling, sashimi and others. The food menu sold starts at 210 yen for 2 pieces of sushi.

6. Sushiken Asakusa - Tokyo
Sushi is usually from a fish family, it should be halal-halal to eat right? But sometimes what makes it non-halal is a mixture of rice vinegar or mirin in the rice. At Asakusa Sushiken you don't need to worry, this is the first halal-certified sushi restaurant in Tokyo.
With only 780 yen, you can get a sushi platter with a jumbo size, so you can enjoy it together.

cr: https://www.qraved.com/journal/travel/6-restoran-halal-buat-yang-lagi-traveling-ke-jepang

5 Spots to Enjoy an Unforgettable Weekend Getaway in Bali

"Rules for happiness: something to do, someone to love, something to hope for." - Immanuel Kant. If in Bali for a weekend spend, there are five things you should look for from your culinary adventure in Bali! Find unique experiences, delicious food, beach and chill, instagrammable and relaxing. These are 5 spots that you can visit at weekends!

1. The Restaurant at The Chedi Club Tanah Gajah, UbudUbud
Eat on the river? Eat on the beach? Eat on the mountain? Everything is exciting, but not a unique experience. Just at The Chedi Tanah Tanah Club located in Ubud you can eat against a background of hot air balloon. After eating and chatting, you can really ride the hot air balloon! Make sure you eat their floating breakfast, start your day in Bali with luxury and happiness.

2. Kilo Oilfish
This restaurant located in Seminyak is a place where you can try Japanese dining with a modern twist. Cream of Ebiko pasta and Squid inked rice is one of the mainstay menus in Kilo. In addition, for dinner menus you can try truffle sushi.

3. 707 Beachberm Kerobokan
Located in Seminyak, this place is the right place to enjoy the sunset. With colorful beanbags, which will add color to your day while on Bali. In addition, from Thursday to Sunday, there is a sunset session with live music from 5pm to 10pm.

4. La Brisa Canggu
You will not find a beach club that is more instable than La Brisa. Every corner is similar to your big smile: it will never be wrong. Stock photos of Instagram will be endless and definitely #balivibes abis. Minimum spending at La Brisa is 200K per person and you should arrive early so you can get the ideal sunsetan spot.

5 Restaurants for an unforgettable Bali weekend getaway - Katamama
Green is good for you. There is research that says that green turns out to have the power to restore mental clarity. On the Parachute, you will get a 180 degree rice field view. There, rice fields, here rice fields, everywhere you will see rice fields. You can eat seasonal menus to ensure that only the best ingredients are used for the food served. Because it is open at 8am to 11am, you can enjoy brunch or the beauty of the dark and the stars here. Your choice.

cr: https://www.qraved.com/journal/travel/5-spot-menikmati-weekend-getaway-tak-terlupakan-di-bali

5 Restaurants That You Have to Visit When Travelling to Hongkong

Traveling to Hong Kong is always exciting because you can shop and enjoy culinary tours to your heart's content. Hong Kong is indeed full of delicious culinary variety, both street food and restaurants and cafes there which are always crowded. If you want to experience the authentic taste sensation of Cantonese dishes and more in Hong Kong, here are five choices of the best restaurants there that you must visit!

1. Lung King Heen
Taste the authentic Cantonese cuisine in a 3-michelin-star restaurant that offers exclusive fine dining concepts. While enjoying a meal, the view of Victoria Harbor will be a beautiful setting.
You will be spoiled with the delights of dim sum, roast meat, which is very tasty with soft, juicy texture and pervasive spices, crispy pork ribs, seafood, and so on.
Location: Four Seasons Hotel Hong Kong, 8 Finance St, Central, Hong Kong

2. Caprice
Also located at Four Seasons Hong Kong, this 2-michelin-star restaurant offers classic French cuisine that is delicious and authentic in taste. The restaurant concept is elegantly designed to make each of your dining moments more special here. You should try some signature dishes like Laksa with King Crab, Confit Egg & Sudachi Lime and Racan Pigeon from Maison Bellorr.
Location: Four Seasons Hotel Hong Kong, 8 Finance St, Central, Hong Kong

3. Amber
Located on the seventh floor of the Landmark Mandarin Oriental Hotel, the 2-michelin-star restaurant is truly cozy and exclusive with warm wood decorations, bronze color accents and large windows that feature stunning city views.
Presenting a combination of Japanese cuisine and French cooking techniques, Amber has a series of special dishes such as Hakoo Farm Miyazaki Wagyu Beef, Duck Foie Gras, and Hokkaido Sea Urchin. No less special is a very exclusive variety of caviar choices.
Location: The Landmark, Mandarin Oriental Hotel, 15 Queen's Road Central, Central, Hong Kong

4. 12,000 Francs
Welcome to the modern European wine bar and restaurant in Hong Kong. You can comfortably enjoy a glass of wine in a vibrational and eclectic restaurant feel. Apart from enjoying exclusive wine, you can also eat delicious dishes that are a shame if you don't try them. Kimchi Devils, Pork Cheek Pasta, and various dessert choices such as sorbet, ice cream, gelato, and tiruru churro are some of the menus you can try.
Location: Elgin Building, 41-43 Elgin St, Central, Hong Kong

5. Happy Paradise
This restaurant has an award-winning chef from Hong Kong, May Chow. When you enter this restaurant, you will be greeted with retro nuances that will remind you of the 1980s. For food, this restaurant serves neo-Chinese style dishes that make you addicted.
For sharing, there are delicious snack and small plates menus such as cold steamed egg custard, ginger scallion juice, okra, herbs and sauteed prawns, pan roasted pumpkin, supreme stock reduction, dried shrimp roe and prawn oil. For lunch or dinner, you can order char siu rice bowls, jamon roasted pork, silky egg whites, soy yolk glaze which is soft and very tasty. Also enjoy a variety of cocktails that can refresh your vacation in Hong Kong.

cr: https://www.qraved.com/journal/travel/5-restoran-terbaik-yang-harus-kamu-kunjungi-saat-berlibur-di-hong-kong

5 Halal Restaurants That You Can Visit in Korea

Hunting culinary in Korea is really exciting! Street food snacks and dishes in restaurants and cafes are all delicious and make it not stop eating. Finding halal food here is also not difficult! Here are five halal restaurants in Korea that you can choose from.

1. The Good BBQ
Isn't it complete if you go to Korea but haven't eaten delicious Korean BBQ? Now here you can also eat Korean BBQ halal meat with authentic taste. This restaurant uses very tender lamb and is perfectly matched by Korean sweet sauce. You can come from 4pm to 12pm. Must try!

2. Balwoo Gongyang
This restaurant is perfect for you vegetarians. Because all dishes are dominated by vegetables, you can eat calmly because the food is halal. This restaurant is also included in the Michelin Guide list! The price is around 30,000-95,000 Won (lunch set) and 45,000-95,000 Won (dinner set).

3. Eat Restaurant
In this restaurant, you can eat Korean specialties such as bulgogi, dakdoritang, mulnaengmyeon, dakgalbi, samgyetang, etc. with halal ingredients. The place is also close to the Seoul Central Mosque, so you don't have to go far to find a place of worship.

4. Ilji Hanbang Samgyetang
In cold Korean air, it is best to eat samgyetang which is chicken soup with ginseng in a hot sauce that is truly delicious. This restaurant serves a samgyetang halal menu which is the main menu here. This restaurant also provides a place for you to worship too, so you don't have to bother finding another place outside.

5. Eid
In this tiny shop, sample a variety of delicious Korean specialties and have received halal certification from the government. What are you looking for? Bulgogi, tteokbokki, kimchi, seaweed soup and others are all here. Let the body add up, drink Korean Omija tea while it's warm.

cr: https://www.qraved.com/journal/travel/5-spot-makanan-halal-yang-bisa-kamu-temui-di-korea

7 The Most Wanted Hangout Place in Jogja

Jogja already has many cool hangouts. Want an economical or exclusive one? Do you want to have fun hanging out or just enjoying "me-time"? Everything is there! But, the new one certainly makes you curious, right? These are the seven newest cool hangout spots in Jogja that are specially recommended for you.

1. The House of Raminten
Crowded, tasty, and quirky. Jogja culinary attractions that are always crowded with visitors are indeed unique. Typical Javanese nuances. The smell of incense and flower offerings burst in every room. The strains of the gamelan sound from the speaker sound accompanied the visitors. The top foods in this place are koteka chicken, which is cooked and served in pieces of bamboo.

2. Fullmoon Coffee
Want to drink coffee while hanging out? Looking for a comfortable spot for work or work? Immediately direct the foot at Fullmoon Coffee which presents a touch of garden and traditional nuances in the elements of the room. For the menu, salmon steak, Creamy Garlic Chicken Mushroom, blackpapper beef platter, also various types of coffee and other drinks can be an option.

3. Secret Garden Coffee and Chocolate
Want to find a more romantic atmosphere? Just come to Secret Garden Coffee and Chocolatte. This semi-outdoor concept culinary place combines modern and classic Javanese elements. Besides being delicious, the prices of food and drinks in this cafe are also quite friendly in the bag. Just try one of the mainstay menus, namely secret chicken salad. This is a fresh lettuce vegetable salad combined with tomatoes and fruits and chicken pieces served with mayonnaise.

4. Yellow Truck
No, it is not a foodtruck cafe. In fact, the cafe that was first famous in Bandung did not use trucks as a medium for ordering food and drinks. Even so, this place is still fun for hanging out. Plus, there are many menu choices here that can spoil your tongue. If you want fresh ones, try the orange juice which is very strong in its orange flavor. Sweet and sour from orange and creamy from full cream milk right on the tongue.

5. Local Resto
Local restaurants can be a tasty and inexpensive place to eat in Yogyakarta. Moreover, this restaurant is used as a place for filming AADC 2. Wow, really something, right? This restaurant offers a variety of foods, both opening, main and closing menus. Some of the mainstay menus that you should try are roa fried rice for you who are fond of Indonesian specialties and chicken parmigiana for those of you who like western food.

6. Luxury Internet Cafe
This is the student's obligatory present. This hangout is super cozy. In addition, here is also available WiFi that is very fast, very suitable for you who are chased deadlines. If you are reluctant to bring a laptop because it's heavy, there's no need to worry. Luxury Internet Cafe has computers equipped with headsets. These computers also have a complete collection of the latest films and songs. Not infrequently visitors bring a flashdisk or hard disk to be able to copy data here. Luxury offers several menus of food and drinks that visitors can enjoy. Hot and hot chocolate or hot cappuccino can be the right choice to accompany you in the middle of the night. French fries and toast can also be a snack when you're having fun browsing. Heavy foods, such as fried rice, are also available.


7. Kalimilk
If you really like pure cow's milk, then come to Kalimilk. In addition to pure milk, here also sells various flavors of milk. There is milk flavored chocolate, strawberries, vanilla, green tea and others. Various food menus are also available here. In addition to its cozy place, Kalimilk can be an option for hangouts in Jogja during the day.There are four Kalimilk branches in Yogyakarta, namely Kaliurang, Seturan, Jalan Dr. Radjiman, and Jalan Solo. Just choose which one is closest to where you live.

cr: https://www.qraved.com/journal/travel/7-spot-nongkrong-yang-banyak-dicari-di-jogja

5 Restaurants in the World that Have Unique Locations

To provide a more special and unforgettable experience, the following restaurants were built with unusual concepts and locations. If you intend to travel abroad, there's nothing wrong if you visit some of the following unique restaurants.

1. The Tree Pod, Thailand

For those of you who are afraid of heights, think twice about eating here. Located at the Soneva Kiri Inn on Koh Kut Island, Thailand, this restaurant provides a dining room built from a bamboo pod in a tree. While eating, you can enjoy beautiful natural scenery from a height. The menu is presented in the form of breakfast, lunch, dinner, and high tea. Magnificent!

2. Ithaa, Maldives

No wonder this restaurant is nicknamed The Most Beautiful Restaurant in the World by the New York Daily News. The first underwater restaurant in the world will serve you delicious dishes and special underwater views. While eating you can watch colorful fish, sharks, manta rays, and other sea animals swimming around you. The menu presented is contemporary European cuisini which is served in the set menu. If in Maldives again, don't forget to stop by here!

3. Labassin Waterfalls Restaurant, Philippines

Have you ever played water in the waterfall while sitting at the dining table? This unique restaurant is located at Villa Escudero Resort in San Pablo City, and offers a dining spot near the waterfall. You can only come here at lunch, with Filipino specialties served in the buffet style. It's cool and really exciting to eat here!

4. LumiLinna SnowCastle Restaurant, Finland

This restaurant is made entirely of ice and snow, making it perfect for this year's winter destination. You can enjoy local salmon which is very fresh, served with vegetables. Lots of choices of soup and goat dishes on the menu. Before coming here, make sure you book the place first and use the thickest sweater!

5. Ristorante Grotta Palazzese, Italy

This place is really special, guaranteed to make your holiday in Italy even more impressive. Its location is in the seaside town of Polignano a Mare in southern Italy. The dining area is located on the edge of a cliff close to the water, so the view is really beautiful. Enjoy the delights of Mediterranean, Italian and delicious seafood. It is recommended to book early seating first!

cr: https://www.qraved.com/journal/food-lol/5-restoran-di-dunia-yang-punya-lokasi-unik

5 Dangers That Stalk Behind Red Rice

Diet and nutrition experts often emphasize that we should often eat red rice and wheat, intact, get high protein and fiber content. In addition, this type of rice is also low in the content of the glycemic index, which is certainly effective to be absorbed by the body.

The suggestions above are not necessarily the best, especially for those who consistently practice hard. It is true that brown rice contains protein, but the type is not well absorbed by the body, compared to animal protein.

Brown rice is also reported to have high levels of inorganic arsenic which are poisons known to have the potential to cause liver, lung, kidney and bladder cancer. Some arsenic is only a natural mineral, but inorganic species come from chemicals and pesticides.

Moreover, brown rice turns out to have some adverse effects on health, as follows.

1. Dangers of Alpha-Picolinic Acid

Brown rice that is cooked cannot be stored for a long time, a maximum of only 12 hours after it is cooked. Over time, the moist and nutrient-rich environment of brown rice can serve as a breeding ground for various fungi, bacteria and fungi. Tryptophan, an amino acid present in brown rice, can be converted by some of these microorganisms into a compound called alpha-picolinic acid. If consumed, alpha-picolinic acid can cause hypersensitivity and apoptosis of rice, a condition that involves accelerated cell death and tissue damage.

2. Dangers of Invisible Fungi

Among the fungi and bacteria that can grow on brown rice, the Aspergillus flavi is the most dangerous part. This fungus, known as aflatoxin, has the potential to cause cancer if consumed.

Because this fungus can grow on cooked and uncooked rice, it is important to prepare the rice correctly and consume it as soon as possible after cooking to eliminate the risk of consuming aflatoxin. Although the risk of aflatoxin poisoning is relatively low, proper preparation, health-conscious storage and purchase can help you to avoid the many dangers associated with eating brown rice.

3. Overview of Toxins in Fitat Acid

Phytic acid is considered an "anti-nutrient" which reduces the body's ability to absorb beneficial nutrients, because it has a strong binding affinity for important minerals. For example, when iron and zinc bind to phytic acid, they become insoluble and difficult to absorb by the intestine.

4. Can result in difficult fat

The audience really understands that crumb rice is low in calories, low in fat and has carbohydrates, but is able to suppress hunger longer, causing a person to lose their appetite to eat other types of foods that are more nutritious. If consumed continuously without balanced balanced nutrition, it can cause the body to become malnourished, which then leads to a decrease in body weight.

5. Risk of triggering mental disorders

Brown rice is also called to contain the chemical compounds that trigger leaky gut syndrome, which can cause damaged intestinal tissue and disrupt the smooth flow of blood. If this happens, then bacteria or other microbes can easily break down, increasing the risk of nerve, blood vessel and brain tissue disorders that refer to mental disorders.

cr: https://www.qraved.com/journal/food-101/5-bahaya-yang-mengintai-dibalik-beras-merah

5 Cozy New Places with Beautiful View in Bali

Bali is always a good idea. Untuk menenangkan pikiran sembari berpetualang, beberapa spot keren yang menangkan, sawah yang hijau hingga pura-pura cantik yang mencerminkan indahnya budaya Bali. Kali ini Qraved sudah mengumpulkan 5 tempat cozy baru dengan view alam cantik Bali.

1. Manarai Beach House Nusa Dua

Manarai Beach House adalah salah satu restoran yang berlokasi di Nusa Dua dari grup ISMAYA. Sudah pasti, kualitasnya tidak diragukan lagi. Dengan pemandangan laut yang begitu mengagumkan kamu bisa menikmati konsep yang selalu kental di grup ISMAYA: makanan, minuman dan hiburan yang telah berpadu dengan budaya Bali secara apik. Datanglah saat sunset for that unforgettable Manarai Beach House experience.

2. Tropicola Kerobokan

It does not get any more retro than Tropicola. Beach club ini memiliki interior dan exterior yang 80's abis. Warna kuning dan biru yang mendominasi membuat suasananya tambah meriah dan ceria. Salah satu yang membuat tempat ini spesial adalah pemandangan yang menuju langsung ke laut.

3. Ibiza in Bali Uluwatu

Think Mediterranean meets Ibiza. Inspirasi itulah yang menghadirkan Ibiza in Bali. Tidak perlu beli tiket jauh-jauh ke Spanyol, cukup datang ke Ibiza in Bali untuk merasakan #IbizaVibes. Beach bar ini menggunakan bahan lokal yang segar untuk menjamin kualitas dari makanan dan minuman yang disajikan mulai dari paella, steak hingga seafood.

4. OMNIA Uluwatu

All-day party destination ini siap menghiburmu saat sedang di Bali. Berada di ketinggian 100 meter dari laut membuat pemandangan di beach bar ini begitu mempesona. Omnia memang terbilang cukup baru, tapi kita tidak akan heran kalau dia akan menjadi salah satu icon dari Uluwatu.

5. Wanna Jungle Pool and Bar - The Kanyon Resort Gianyar

Beach bar sudah banyak di Bali, tapi yang satu ini tidak ada di semua tempat. Wanna Jungle Pool and Bar yang berlokasi di The Kanyon Resort ini patut kamu kunjungi bersama keluarga dan teman terdekat. Dengan hiasan yang didominasi warna turqoise dan putih berpadu dengan asrinya hijau pemandangan hutan membuat tempat ini menjadi go-to-place saat sedang di Ubud.

cr: https://www.qraved.com/journal/travel/5-tempat-cozy-baru-dengan-view-alam-cantik-bali

7 KFC's Unique Menu Throughout Asia That Makes Curious

The KFC food sales chain is ranked the second largest in the world, even though it started from a small town in Kentucky in the 1930s. In addition to the famous fried chicken and crispy, KFC has now expanded their menu to various parts of the world, to meet the special needs of customers in different geographical locations. KFC has been innovative enough to create many unique menus in various countries, including some of the most spectacular in the following Asia. Be prepared to swallow hard to imagine the deliciousness.

1. Shrimp Burger - China

Shrimp burgers are a menu made by KFC China when a scandal arose about chickens fattened by drugs in the early 2000s. KFC China took advantage of the crisis and introduced a shrimp burger that replaced chicken, with the addition of a salty sweet sauce that was right. Sure enough, this menu is immediately liked by consumers because it is considered safe to eat.

2. Deep Fried Corn Soup - Japan

Imagine how thick corn soup is present in the form of fried foods? It does seem a little strange, but in fact this unique menu is favored by consumers in Japan. Corn soup dough is compacted into a croquette and coated with flour, then fried in a lot of oil, thus creating a blend of crisp and soft texture in each bite. The beautiful puff shape and seductive aroma are also other factors why this menu is so popular in Sakura.

3. Vegetable Strips - India

As a country with a majority Hindu population, it is only natural that vegetables are the main food option there. KFC saw the tradition as an opportunity by launching Vegetable Strips, which are vegetable versions of the famous Chicken Strips menu. Tektsur food is similar to chicken, but is entirely made of vegetables, namely a mixture of carrots, corn, peas, and potatoes. This menu can be made as a side dish or snack, both are equally delicious.

4. Parmesan Chicken with Truffle Flavored Cheddar Sauce - Singapore

It's called long huh? But it's comparable to the taste sensation it has, savory and aromatic. For fans of cheese, this dish is highly recommended to try at KFC Singapore, because it has a thick texture that tempts taste. This surprise surprise is a hidden treasure behind its simple appearance, which is crispy fried chicken with a splash of truffle-scented parmesan sauce. The topping of parmesan cheese increases the attractiveness, both in appearance and taste.

5. Zinger Double Down - South Korea

We know that Zinger is an authentic KFC menu that is quite legendary, which is a burger with bun from pieces of fried chicken fillets, not bread as in general. In South Korea, this dish feels juicy thanks to the addition of thick and savory chicken patty. The good news is, you can also order the spicy version, where do you know how much the flavor of Korean chili is? Super bite!

6. Green Curry Chicken Rice Bowl - Thailand

As one of the national dishes, the green curry is so blooming in the Thai culture of dining. KFC there adopts this in the Mennu Green Curry Chcken Rice Bowl, which serves a bowl of warm rice with crispy pieces of fried fillets, and poured with a fantastic green curry. The sauce is thick, which is made of lots of coconut milk and green chili.

7. Okonomiyaki Chicken - Hong Kong

Inspiration for typical Japanese snacks in Hong Kong? Why not? Okonomiyaki is a savory pancake from Japan. Polished over pancakes are sweet and dense Okonomiyaki sauce, bonito flakes (dried smoke fish shavings), and seaweed flakes. The uniqueness of this dish is juxtaposed with delicious crispy fried chicken, making the sensation unique when eaten.

cr: https://www.qraved.com/journal/food-lol/7-menu-unik-kfc-di-seluruh-asia-yang-bikin-penasaran

5 Unique McDonald's Menus That You Wish Exist in Indonesia

Who do you like with McDonalds (McD)? This fast food restaurant is always innovative with the menus offered. Like 5 unique McDonalds menus in the world that are expected to be present in Indonesia.

1. McLobster - America and Canada

Wow, just seeing the picture must have made it drool, huh! This sandwich with abundant lobster fillings, unfortunately you can only taste in America and Canada. Mupeng really or not?

2. Mozarella Dippers - England

No less unique, at McD UK you can find a stick that is combined with mozzarella which is very melted. It must be really good to be defiled!

3. McKebab - Middle Eastern countries

Kebabs are indeed famous for Middle Eastern-style menus. So, if you are traveling to the Middle East region, such as Arab, Oman or Dubai, don't forget to taste the McKebab menu. Guaranteed to make you addicted!

4. Rice Burger - Singapore and South Korea

Rice is indeed a mandatory food in Asian countries. Well, in Singapore and South Korea you can taste a unique burger menu whose bun is made from rice. Certainly makes you full long lasting!

5. McFlurry Kitkat - Brazil

Who doesn't like Kit Kat's crunchy delights? Well, in McD Brazil you can find McFlurry with Kit Kat topping. Very tasty right? Hopefully soon to be here in Indonesia!

cr: https://www.qraved.com/journal/food-lol/5-menu-unik-mc-donalds-yang-kamu-harap-di-indonesia

Less screentime linked to better memory, learning in kids

Screens — on computers, smartphones, tablets and more — surround us more than ever. But it might be best to look away. Nearly two out of three U.S. kids spend more than two hours a day looking at screens, a new study finds. The kids who spend more time staring at screens perform worse on memory, language and thinking tests than do those who spend less time in front of a device. That’s the result of a study of more than 4,500 kids 8- to 11-years old.

Time on devices has its pros and cons. Screen time before bed can make it harder to sleep. But some time with devices also can improve a student’s moods. For this study, researchers wanted to find out how much time kids were spending on screens — whether a smartphone, a television, an iPad or a computer. They also wanted to look at how much sleep and exercise these kids were getting. Finally, the scientists wanted to gauge kids’ cognitive abilities. These are mental activities — such as solving puzzles, remembering things or learning something new.

The researchers used data gathered as part of a large, long-term study. Called the Adolescent Brain Cognitive Development (ABCD) Study, it surveyed more than 4,500 kids and their parents. The study asked about screen time. It also asked about exercise and sleep, and tested memory and learning.

So how much screen time is too much? The researchers went with guidelines from experts. These recommend no more than two hours of recreational screen time a day. They also advise kids to get at least an hour of exercise each day and between nine and 11 hours of sleep at night.

If that prescription seems strict, it was. Only five in every 100 of the surveyed children met all three guidelines. In fact, 29 in every 100 didn’t meet any of the guidelines. So they were “getting less than nine hours of sleep, they’re on their screens for longer than two hours and they’re not being physically active,” notes Jeremy Walsh. He’s an exercise physiologist — someone who studies how bodies work during exercise. He works at the University of British Columbia in Okanagan.

Lots of screens, not so much sleep

On average, children in this study spent 3.6 hours a day using screens for video games, videos and other fun. They also exercised an hour or more fewer than four days a week. At least they slept an average of 9.1 hours a night.

Less screen time was linked with better cognitive scores. Children who spent fewer than two hours on screens scored about four percent higher on thinking-related tests than did kids who spent more time on their screens. Kids who met the recommendations for both screen time and sleep also got better scores on their thinking tests. When analyzed on their own, sleep and physical activity didn’t seem to influence test results. It was screen time that really made a difference.

“This raises a flag,” Walsh says. The new data add to concerns that heavy use of smartphones, tablets or televisions can hurt growing minds. Walsh and his colleagues published their findings online September 26 in Lancet Child & Adolescent Health.

Because the study only asked people about their habits once, it only captures a single snapshot in time. That means that Walsh and his colleagues can’t tell if the amount of  screen time kids get actually changes brain development. But, Walsh adds, “Without [knowing] what kids are actually doing with their screens, we’re seeing that the two-hour mark actually seems to be a good recommendation for benefiting cognition.”

The study can’t say whether screen time actually hurt thinking skills. Kids who spend lots of time with devices might miss out on other activities that improve their memory or problem-solving skills. “You don’t know which is the chicken and which is the egg here,” cautions Michael Rich. He is a pediatrician. That’s a doctor who focuses on children. Rich works at Boston Children’s Hospital in Massachusetts. It could be that smarter kids are less likely to spend lots of time on screens, he says. If true, they would get better test scores — but it wouldn’t be because they used devices less.

Simple cause-and-effect relationships often don’t exist in human behavior, Rich says. Instead of broad rules for all kids, “we need to tailor what we learn from science to individual children.”

But by looking at screen, sleep and exercise behaviors in combination, the results offer a fuller look at children’s health. That’s a peek that’s sorely needed, says Eduardo Esteban Bustamante. He’s a kinesiologist — someone who studies how bodies move. He works at the University of Illinois in Chicago. “We don’t know a lot yet about how these behaviors interact with one another to influence kids’ cognitive development,” he says.

The ABCD Study will keep collecting data from these families for another 10 years. This means scientists may be able to learn more about how screen time affects kids through their teen years and beyond. “I’m really excited to see where this line of research goes,” Bustamante says.

cr: https://www.sciencenewsforstudents.org/article/less-screentime-linked-better-memory-learning-kids

Internet use may harm teen health

Connecting with other teens online may be fun. But spending too much time on the Internet could lead to health problems, a new study reports. Heavy Internet use appears able to put teens at serious risk of high blood pressure, it finds.

As the term suggests, high blood pressure exerts extra outward pressure on vessel walls. With exercise, blood pressure increases. At rest, that pressure should return to a relatively low, background level. But in some people, it remains relatively elevated, even at rest.

High blood pressure in children and teens often continues into adulthood, says Andrea Cassidy-Bushrow, who led the new study. That’s a problem, she says. Persistent high blood pressure can trigger serious health problems, from kidney disease and memory loss to eye damage and heart disease or stroke.

Cassidy-Bushrow works at the Henry Ford Health System in Detroit, Mich. As an epidemiologist, she investigates causes of illness.

Obesity and diets high in salt are among factors known to boost blood pressure. But researchers worry that other, less obvious, factors also may play a role. Previous studies had linked screen time — watching television or playing on a computer — and high blood pressure. One possible reason: Teens on screens get less exercise, Cassidy-Bushrow says. But Internet use also has been linked to depression and obesity. And that’s for Internet use, specifically, not just screen time as a whole, she points out.

What might make Internet use more dangerous? It isn’t passive, like watching TV, Cassidy-Bushrow explains. There’s also the growing risk of cyberbullying, which can make it more stressful than other types of screen time.

What’s more, Internet connections are available in 98 percent of U.S. public schools. With cell phones and other mobile devices, the Internet can be as close as the touch of a button for most tweens and teens. And it’s available around the clock. Frequent Internet use has been linked to anxiety, addiction and social isolation. All of these are associated with high blood pressure in adults.

So the researchers recruited 331 adolescents, aged 14 to 17, to study whether Internet use might influence blood pressure in teens.

In the lab, the scientists measured each teen’s blood pressure, height and weight. They used some of these data to calculate each teen’s body mass index, or BMI. BMI is one way to look at whether somebody is over- or underweight. The teens also answered questions about how much time they spend on the Internet. This included both the number of hours per day as well as the number of days per week.

Nearly all of the teens had used the Internet during the week before their lab visit. Most reported accessing the Internet both at home and at school. Most also reported moderate to heavy Internet use. The researchers defined heavy use as two or more hours each and every day. Moderate use involved less than two hours a day on five to seven days a week. Light users accessed the internet for less than two hours a day and on no more than four days a week.

Four out of 10 teens used the Internet more than two hours every day. Nineteen percent of these heavy users had high blood pressure. That’s compared to just seven percent of light users. Another four in ten teens reported moderate use. These teens had moderately high blood pressure.

The findings appear in the October 2015 Journal of School Nursing.

"It's an interesting study," says Ellen Wartella. She is a psychologist at Northwestern University in Evanston, Ill. But, she points out, the study has a major limitation: The researchers measured blood pressure only once for each teen. However, she notes, “We know it varies considerably.” So a single data point for each person may not accurately reflect a teen’s average daily blood pressure.

Cassidy-Bushrow agrees that more research needs to be done. However, she adds, single blood-pressure readings have been used in other studies. For now, she recommends that school nurses screen students for high blood pressure and moderate to heavy Internet use.

Education and training for teens, teachers and parents also could help ensure that teens find a healthy balance in their online life, she says. That could go a long way in helping protect the health of people growing up in this digital age.

cr: https://www.sciencenewsforstudents.org/article/internet-use-may-harm-teen-health

Three Ways to Sharpen "Soft Skills" for a Career in the Future

Amid the rapid development in various fields today, hard skills are no longer the only ability that must be possessed. Because, soft skills are also one of the abilities needed to develop a career.

Announced by Kompas.com (5/8/2018) Minister of Research, Technology and Higher Education (Menristekdikti) Mohamad Nasir said that soft skills are important to be mastered by university graduates today who cannot be replaced by robots.

"Soft skills such as cooperation, communication, ethics in work, appearance, empathy, and emotional intelligence are important for career or business success compared to academic results," said Nasir.

According to him, soft skills are also needed to be able to apply academic skills in the world of work. For this reason, young people should start preparing and honing their soft skills early.

Reporting from talentfoot.com page, here are some ways that can be done to develop soft skills.

Take a course

Not only studying on campus, taking a course can help hone soft skills. Leadership and management development courses can teach many soft skills, such as communication, problem solving, critical thinking, to public speaking.

Training and self-development programs are also quite effective for increasing self-awareness and improving communication skills.

Find a mentor

Having a mentor who can guide in career matters is also one of the best ways to develop soft skills. Because, mentors can provide short-term and long-term guidance. Someone who is more experienced can also provide new inspiration and perspective.

A mentor can objectively and honestly assess the soft skills you have and how to hone them. They can assess what your strengths and weaknesses are and give advice on what steps can be taken.

Volunteering

Spending time and volunteering is one of the best ways to hone soft skills that might not be available on campus or office. Volunteering for the purpose of goodness can make you a more complete and loving person.

In addition, reported from the Linkedin page, volunteer activities or volunteering can also develop several other soft skills, such as teamwork, self-confidence, patience, communication, and empathy.

With the many benefits that can be obtained, it never hurts to try to participate in volunteering.

cr: https://edukasi.kompas.com/read/2018/11/23/08580011/tiga-cara-mengasah-soft-skill-untuk-karier-di-masa-depan

2 Animation Films of UMN Students Representing Indonesia Competing in Japan

Two teams of Animation students at Multimedia Nusantara University (UMN) won the national championship in the "20th DigiCON6 ASIA", an annual short film competition organized by the Tokyo Broadcasting System (TBS).

Chininta Rizka Public Relations of UMN through the release (22/11/2018) to Kompas.com delivered the work of animated films titled "Family One Half" and "Life Of Death", bringing the UMN team to Japan to compete with other works for the Aisa level.

Empathy for people with mental illness

An animated film titled "Family One Half", by Michaela Clarissa Levi, Robert Sunny and Raffael Arkapraba Gumelar, tells the story of the life of a child named Agung who has Obsessive Compulsive Disorder (OCD) and his mother who has Post Traumatic Stress Disorder (PTSD).

Through this animated film they want to foster a sense of empathy for the audience with sufferers of mental illness by describing the feelings of these sufferers.

They won the "20th DigiCON6 Asia" Silver Prize for the Indonesian region.

Robert Sunny said all the works contested had their own characteristics. But the work of his team, "Family One Half" is unique to the topic raised, namely mental illness.

 "If the animated film 'Family One and a Half by itself' might be more on the topic raised, namely mental illness and how to describe the condition of a patient when the disease is relapsing," Robert said.

Respect for life

The next work of the animated film "Life Of Death" created by Jason Kiantoro and Bryan Arfiandy tells the story of the daily angel of death in doing his work.

The film that received the Next Generation and Gold Award was bringing the message to the audience using the best time of life.

"Life of Death" has been included in the festival's film nominations and was selected in several screenings such as the 2018 Canadian Labor Film Festival, 2018 Global University Film Awards, 2018 Austin Film Festival and many more.

The One-Half Family and Life of Death works and teams will be sent to Japan to be contested with 11 other Asian countries, namely Cambodia, China, Hong Kong, India, Japan, South Korea, Malaysia, Singapore, Taiwan, Thailand and Vietnam.

Opportunity to add insight

The festival atmosphere and meeting with fellow filmmakers from various Asian countries is one of the most anticipated things. For Jason Kiantoro, by getting to know filmmakers from various countries and different backgrounds, his insights are increasing.

"If for example at an outdoor festival there will be more diverse people, their backgrounds, the way they make films, and the types of films. With acquaintances, it becomes more open (insight), "explained Jason.

In addition, other works that won the Japan Foundation award, the Jakarta Prize were short films entitled "Turut Berdukuhan" by Winner Wijaya, Christian Raditya, Antonius Willson, Cornelius Kurnia, Indra Susanto, Harris Tobing, and Ando Loekito.

This film is based on this true story and tells of a child who continues to tell the chronology of his father's death at the funeral to all the guests who came to mourn until he could not feel sad anymore.

According to Winner, the film presents events that are familiar with the audience. Simple story telling and camera movements and music that are not excessive make the audience comfortable watching the film. This film was also selected in various screening such as Sewon Screening in Yogyakarta, ReelOzInd! Festivals in Australia and Indonesia.

cr: https://edukasi.kompas.com/read/2018/11/22/14303811/2-film-animasi-mahasiswa-umn-wakili-indonesia-berkompetisi-di-jepang

Minister of Education and Culture: Educators Must Build the Spirit of Multiculturalism

Building a spirit of multiculturalism must be the social responsibility of educators. This was conveyed by Minister of Education and Culture (Mendikbud) Muhadjir Effendy in front of participants of the National Education Council Study Day participants, in Jayapura, Saturday afternoon (11/24/2018).

The spirit of multiculturalism can open space for mutual respect for differences despite inconveniences. The Minister of Education and Culture views the habit of living in important diversity institutionalized in the educational environment.

According to him, it is not right if we easily accuse other parties of being intolerant because they only wear certain symbolic attributes. Do not let the intention to fight for tolerance but get stuck in an attitude of intolerance.

"Concerns about a person's lack of faith when associating with followers of other religions are groundless. Precisely the values ​​of diversity and broadening the spaces of dialogue are fundamental in strengthening the character education that has been rolled out by the Ministry of Education," Muhadjir said.

For this reason, he encouraged the need for openness and dialogue to find a shared solution.

"I support the efforts of private educational institutions such as those under the Catholic institution to enrich character education according to the regional cultural context," he added.

This activity was attended by 300 participants who were representatives of the Catholic Education Council and Indonesian Catholic Education Institutions from 37 dioceses. This annual meeting raises the theme "Strengthening Multicultural Character Education Towards a Civilization of Love".

On the same occasion, Chairman of the National Catholic Education Council Father Darmin appreciated the Character Education Strengthening policy.

"We believe character education must affirm the reality of the nation's multiculturalism. Papua reflects diversity. Education that ignores culture will lose its footing, "said the Indonesian bishops' conference education committee.

cr: https://edukasi.kompas.com/read/2018/11/24/13511981/mendikbud-pendidik-harus-membangun-semangat-multikulturalisme

11 European Destinations Perfect For The Solo Female Traveller

Going on vacation always sounds like a dream, but let’s be honest: the realіtу of putting one together kind of blows. Between figuring out who tо travel wіth, lіnіng up schedules, and piecing together the actual trір, vacation рlаnnіng саn bесоmе juѕt аѕ — if not more — ѕtrеѕѕful than your еvеrу dау tо-dо lіѕt. Brіng kids into thе рісturе? Forget it.

Thаt’ѕ why you ѕhоuld ditch the ѕсhеdulе Tеtrіѕ аnd hеаd оut оn a solo vасаtіоn іnѕtеаd. Sоlо trаvеllеrѕ are uѕuаllу more budget-соnѕсіоuѕ, раrtlу bесаuѕе they tend tо bе younger. Thеу dоn’t wаnt tо hаvе tо соmе uр wіth any ехtrа mоnеу because tурісаllу thеу don’t have any. That mаkеѕ them ideal саndіdаtеѕ for all-inclusive vасаtіоns at destinations that оffеr budget inclusive getaway packages without a lot of frіllѕ.

That’s rіght — lеаvе thе hubѕ, the kiddos, аnd еvеn your gіrlfrіеndѕ at hоmе fоr this one. You can do whаtеvеr you wаnt, whenever you want, without having tо please anyone. Thе hardest раrt: Fіgurіng out where tо gо. We’ve put together a list of 11 European destinations that may help you narrow down your choices.

Bаrсеlоnа, Sраіn

Bаrсеlоnа is an еxtrеmеlу walkable сіtу, аnd уоu’rе unlіkеlу to get lost as long аѕ you have a map оf ѕоmе kind. In the сіtу, уоu can window ѕhор аlоng Lаѕ Rаmblаѕ, ѕtrоll down the beach boardwalk, and or wander through the Gaudi-dеѕіgnеd Park Güell. The dining орtіоnѕ аrе great for a ѕоlо traveller too — уоu саn еаt al frеѕсо at waterfront paella rеѕtаurаntѕ (реорlе-wаtсhіng іѕ buіlt-іn еntеrtаіnmеnt) оr opt fоr a counter seat аt оnе оf thе сіtу’ѕ mаnу іnсrеdіblе tараѕ bars.

Munісh, Gеrmаnу

The jоllу Gеrmаn mеntаlіtу shines in thіѕ Bavarian town, where locals wеlсоmе tоurіѕtѕ with a grin, whеthеr іt’s аt a small ma-and-pop bаkеrу, оr thе Olympіа Pаrk tоwеr. Thе bеѕt wау to іmmеrѕе yourself in the Munich lіfеѕtуlе? Grab a pint at a lосаl Bіеrgаrtеn or scour thе аіѕlеѕ оf thе Chrіѕtmаѕ mаrkеtѕ for a glühwеіn (hоt mullеd wine) stand. Since a mug rеquіrеѕ a deposit, Gеrmаnѕ hаng around the ѕtаnd, rеаdу tо сhаt (or give recommendations), whіlе warming up оvеr the traditional drіnk.

London, England

Fоr Еurореаn сhаrm without сulturе ѕhосk or a language barrier, еаѕе іntо bіg сіtу solo travel іn thе Brіtіѕh саріtаl by ѕреndіng days roaming along thе Rіvеr Thаmеѕ, wіndіng thrоugh the 4.5 acres of Hаrrоdѕ department ѕtоrе, and ѕnасkіng at the 1,000-year оld Borough Mаrkеt. At nіght, grab a ѕеаt at the bar alongside locals at a pub or саtсh a ѕhоw on the West End, tорреd off with a lаtе-night bite аt nearby Chіnаtоwn. The endless ѕіghtѕ and entertainment аrе еаѕіlу соnnесtеd via the 250 mіlеѕ оf thе London Underground. Live out your Notting Hill fаntаѕу bу ѕсоrіng a rеаѕоnаblу рrісеd twin ѕіnglе room on a cosy rеѕіdеntіаl block. (Sadly, Hugh Grаnt run-in not guaranteed.)

Rоmе, Italy

Whether you’re going to vіѕіt for the wоrld-сlаѕѕ food, or to marvel at the gоrgеоuѕ ѕіghtѕ, Rоmе is a city filled with travellers, locals аnd ѕtudеntѕ alike. With ѕuсh a mix оf реорlе, уоu саn easily fоrgеt уоu’rе travelling alone. Thеrе аrе hоѕtеlѕ аrоund еvеrу corner, but іf you’re looking to ѕtау in luxury, then ѕtау in the gаrdеn-fіllеd Vіа Vеnеtо Dіѕtrісt. Cоmmоn ѕеnѕе аррlіеѕ hеrе just like in every сіtу, so lооk out fоr pickpockets, еѕресіаllу on public transport and in buѕу tourist spots like the Cоlоѕѕеum.

Vіеnnа, Austria

One оf thе bеѕt historic centers іn Eurоре filled with breathtaking architecture and соffее tаvеrnѕ, Vіеnnа іѕ ѕurрrіѕіnglу еаѕу to nаvіgаtе considering how much thеrе іѕ packed into іt. Bеtwееn Bаrоquе саѕtlеѕ and Imреrіаl palaces thеrе’ѕ no ѕhоrtаgе оf ѕіghtѕ tо ѕее. It wіll also bе fіllеd with fellow trаvеllеrѕ if you’re after some company.

Dublіn, Irеlаnd

Thе Irіѕh саріtаl іѕ аn іnсrеdіbly fun place to vіѕіt thanks tо thе Irіѕh’ѕ fаmоuѕ hоѕріtаlіtу аnd аmісаblе nature. The men (аnd womеn) have a соntаgіоuѕ zеѕt for lіfе аnd уоu саn еаѕіlу gеt swept аlоng and enjoy уоurѕеlf in the company оf frіеndlу locals. Trу ѕtауіng in a hostel to mееt ѕоmе travel buddіеѕ. The bеѕt hostels wіll bе around thе сеntеr, сlоѕе tо whеrе thе action іѕ, so it’ll nеvеr bе a lоng wаlk hоmе unассоmраnіеd аt nіght. Dublin is great fоr vаrіеtу tоо — іt’ѕ not all just рubѕ and соbblеd ѕtrееtѕ! Just a short dіѕtаnсе from the сіtу аrе incredible ѕіghtѕ lіkе thе Gіаnt’ѕ Cаuѕеwау and thе Clіffѕ of Mоhеr, both a must-see.

Dubrovnik, Croatia

Dubrоvnіk hаѕ adopted thе bеѕt еlеmеntѕ оf Crоаtіа’ѕ laidback Mеdіtеrrаnеаn vіbе whісh makes іt an аmаzіng place to travel on your оwn as a female. Also knоwn as thе “Pеаrl оf thе Adriatic”, thіѕ city іѕ a рорulаr tourist destination whеrе уоu can spend hоurѕ wandering ѕtоnе streets, enjoying world class ѕеаfооd, or реорlе wаtсhіng from outdoor cafes. Stауіng іn the center and visiting саѕuаl rеѕtаurаntѕ is a great way to meet реорlе оr, іf you’d rather go it аlоnе, thеrе’ѕ аn аbundаnсе of hіѕtоrісаl landmarks and muѕеumѕ around town that wіll keep уоu еntеrtаіnеd.

Paris, France

Nоw we аll know Paris’s reputation as a romantic couple’s destination, but let’s be hоnеѕt, there’s more tо іt than that! The iconic сіtу іѕ full оf beauty, charm аnd historical intrigue. The Eіffеl Tоwеr, Arс dе Trіоmрhе, аnd Champs-Élysées аrе all wіthіn wаlkіng dіѕtаnсе of each other and thе Mеtrо іѕ perfectly ѕаfе during daylight аnd еаrlу evening.

For a real fееl оf Pаrіѕ, ѕtау іn thе bеаutіful Montmartre Dіѕtrісt, fіllеd wіth Parisian delights around every соrnеr.

Stосkhоlm, Sweden

The соbblеѕtоnеd ѕtrееtѕ оf Old Town, оr Gаmlа Stаn, wіth соffее ѕhорѕ, rеѕtаurаntѕ, ѕtоrеѕ, and even a саѕtlе, рrоvіdеd hours оf endless аdvеnturеѕ, while the mоdеrn areas ѕurrоundіng іt аrе еаѕу tо nаvіgаtе through its ѕtrіng оf mеtrо ѕtаtіоnѕ, whісh dоublе аѕ art exhibits.

Bergen, Nоrwау

Thіѕ beautiful wаtеrfrоnt сіtу іѕ built at thе fооt of ѕоmе of Norway’s mоѕt spectacular mountains and іѕ rіght оn thе еdgе of the water, mаkіng уоu fееl lіkе уоu’rе rеаllу іn the hеаrt of Sсаndіnаvіа. Aѕ оnе оf the most developed соuntrіеѕ іn thе wоrld, Norway іѕ іnсrеdіblу safe — аnd the раѕtеl colored fishing tоwn of Bеrgеn is wеll-rеmоvеd frоm any big сіtу роtеntіаl dangers. Thе bіggеѕt thrеаt is tо your budget — it’s a nоtоrіоuѕlу еxреnѕіvе country!

Iceland

Iсеlаnd ѕnаggеd the top ѕроt оn both thе Inѕtіtutе fоr Eсоnоmісѕ аnd Pеасе’ѕ Global Pеасе Index and thе World Eсоnоmіс Forum’s Global Gеndеr Gар lаѕt year, ѕо ѕаfеtу and gender equality аrе nоn-іѕѕuеѕ in thіѕ beautiful destination. On a drіvе bеtwееn waterfalls and glaciers on thе ѕоuthеrn еdgе оf Iceland’s Rіng Road, іt is common tо go half an hour wіthоut ѕееіng another human in the sprawling panoramic lаndѕсаре. This is the place to be if you’re truly looking for a spot to relax, self-reflect and enjoy your own company.

cr: https://blog.traveloka.com/en/see-and-do/11-european-destinations-perfect-for-the-solo-female-traveller/